FOOD FOR THOUGHT Eating too many ready meals could raise your risk of at least three types of cancer by almost 25%, study suggests 

It can be hard to know what classifies as an ultra-processed meal, but you’ll generally be able to spot one by looking at the label of a product.

https://www.thesun.co.uk/health/24806144/ultra-processed-foods-increase-risk-mouth-throat-cancer/